How addicted are you to technology? Can you go twenty-four hours without using your cellphone, laptop, checking email, etc?
A group is urging people to participate in the National Day of Unplugging by observing the Sabbath and unplug from sundown Friday to sundown Saturday. While their group primarily is focused on reaching out to Jews, the founders of Reboot think that there is something for everyone to take away.
There are ten principles in the Sabbath Manifesto, though the National Day of Unplugging deals only with the first one.
1. Avoid technology.
2. Connect with loved ones.
3. Nurture your health.
4. Get outside.
5. Avoid commerce.
6. Light candles.
7. Drink wine.
8. Eat bread.
9. Find silence.
10. Give back.
I am not sure that anything negative can be said about applying these principles to your life. Probably the people who are the most adverse to trying this are the ones who need it the most. And really, they had me at light candles and drink wine.
For our family it wasn’t feasible to disconnect from sundown to sundown, instead we will be doing the entire day tomorrow from when we wake up until we go to bed. Even if it means disconnecting the wifi when I go to bed tonight. Shhhh, don’t tell the kids.


